self medicating depression, man sitting hands folded

Self-Medicating Depression

Since depression symptoms will continue to get worse over time without treatment, having depression can increase your risk of suicide. Self-medicating depression is also a risk, as 15.6% of people with depression develop an alcohol misuse disorder, while another 18% of people with depression eventually have a substance abuse disorder. Depression impacts more than 16…

therapist explains types of mental illness to patient

Types of Mental Illness

Mental illness or mental disorder is a condition that affects thinking, behavior, and overall mood. Types of mental illness may include anxiety, depression, PTSD, borderline personality disorder, ADHD, or bipolar disorder. Mental illness often requires treatment at an anxiety or depression treatment center in New Jersey. To manage the symptoms of mental illness, you need…

a wet blurry window showing seasonal depression

4 Signs Of Seasonal Depression

As the weather starts to change and turn cooler, many people look forward to the approaching holidays and seasons. However, for millions of Americans, the changing seasons bring on negativity and pain. Why is this? These people suffer from seasonal depression. Seasonal depression is also referred to as seasonal affective disorder (SAD), affecting people primarily…

how to deal with anxiety, bearded man covering face

How to Deal with Anxiety

If you are wondering how to deal with anxiety, it’s important to remember that anxiety-related disorders require early treatment. Since symptoms will continue to get worse the longer you delay treatment, it’s important to reach out for help as soon as you begin to develop symptoms. Mental health disorders are the leading cause of disability…

woman rubbing temples signs of an anxiety attack

Signs of an Anxiety Attack

Statistics show that anxiety disorders affect 40 million adults in America. The signs of an anxiety attack may vary from person to person. These attacks are episodes of intense fear or panic and usually occur without warning. Other times the anxiety strike may be as a result of a trigger. These attacks last for around…

eye close up of edmr for trauma

How Can EMDR Therapy Help With Trauma and Substance Abuse

Mental health conditions and substance abuse disorders can negatively impact your physical health, cognition, and relationships. Mental health disorders and addiction are both chronic and progressive diseases that change your brain chemistry and impair your judgment. EMDR (Eye Movement Desensitization and Reprocessing) is a highly effective treatment for PTSD. But how can EMDR therapy help…

how to help a loved one with bipolar disorder

How To Help A Loved One With Bipolar Disorder

While people of all ages can have bipolar disorder, most people first experience symptoms in their mid-20s. Bipolar disorder causes significant mood disturbances, making it difficult to understand how to help a loved one with bipolar disorder. Since bipolar disorder requires medications to regulate and control, regular visits to a psychiatrist are an essential part…