Man Living In Recovery

The Stages of Addiction Recovery

While each person will have a unique path to recovery, there are several general stages of addiction recovery most people go through in the healing process. Everyone who goes through addiction, detox, and treatment will go through the stages of recovery in one way or another. There are five primary stages of recovery: Precontemplation stage Contemplation…

What is An Outpatient Rehab Facility?

An outpatient facility is a safe place where you can go and receive substance abuse treatment while also being able to maintain commitments to family, work, school, etc. Instead of living at the treatment facility like you would in an inpatient program, you can visit an outpatient facility on a needed basis. The requirements of…

What is dialectical behavior therapy?

What is Dialectical Behavior Therapy?

Overcoming substance abuse isn’t easy. It usually requires professional intervention with tools such as detox and mental health services to address associated issues. One common technique is dialectical behavior therapy (DBT). DBT is a therapeutic approach that empowers you to learn new, healthy behaviors to replace old, harmful ones. If you’re still wondering, “What is…