woman in a mindfulness abased treatment program meditating

Can Mindfulness Help With Drug Cravings

Addiction can cause fatal consequences. In fact, drug overdoses have recently become the leading cause of death among Americans under the age of 50.  Between 2015 and 2016 alone, there was a 22% increase in the number of fatal overdoses, while fatal heroin overdoses have increased by more than 400% since 2010. During treatment, rehabs…

eye close up of edmr for trauma

How Can EMDR Therapy Help With Trauma and Substance Abuse

Mental health conditions and substance abuse disorders can negatively impact your physical health, cognition, and relationships. Mental health disorders and addiction are both chronic and progressive diseases that change your brain chemistry and impair your judgment. EMDR (Eye Movement Desensitization and Reprocessing) is a highly effective treatment for PTSD. But how can EMDR therapy help…

after preparing for life after rehab girl smiling in picture because she is recovered

Preparing For Life After Rehab

Substance abuse disorders, alcoholism, and addiction are progressive and chronic. Addiction can impact your physical health, finances, and relationships. Substance abuse can also increase your risk of experiencing an overdose and reduce your quality of life. Attending a substance abuse treatment program is the best way to improve your chances of recovery. Treatment programs specialize…


National Substance Abuse Prevention Month

Using drugs and alcohol during adolescence greatly increases your risk of developing an addiction, as 90% of people who have a substance abuse disorder started using substances before they turn 18. National Substance Abuse Prevention Month is dedicated to supporting those impacted by addiction, sharing substance abuse prevention strategies and promoting access to treatment. Substance…

how to help a loved one with bipolar disorder

How To Help A Loved One With Bipolar Disorder

While people of all ages can have bipolar disorder, most people first experience symptoms in their mid-20s. Bipolar disorder causes significant mood disturbances, making it difficult to understand how to help a loved one with bipolar disorder. Since bipolar disorder requires medications to regulate and control, regular visits to a psychiatrist are an essential part…

What is dialectical behavior therapy?

What is Dialectical Behavior Therapy?

Overcoming substance abuse isn’t easy. It usually requires professional intervention with tools such as detox and mental health services to address associated issues. One common technique is dialectical behavior therapy (DBT). DBT is a therapeutic approach that empowers you to learn new, healthy behaviors to replace old, harmful ones. If you’re still wondering, “What is…