woman jogging showing how to stop addictive behaviors

How to Stop Addictive Behaviors

Addiction is often characterized by negative thoughts and destructive behaviors. Many of these behaviors are governed by the effect that drugs or alcohol has on the brain. To stop addictive behaviors, a person needs to ‘rewire their brain’ by getting help at an addiction treatment center in New Jersey. A person seeking treatment works with…

woman on couch using smartphone social distancing

Finding Connection in a Time of Social Distancing

In humans, a social connection is essential to our wellbeing and health. Typically, we seek out human interactions when we are experiencing the stress of life’s challenges by looking for someone we can lean on. So, what do we do when we are faced with today’s social distancing challenges and still long for human interaction? …