Man Living In Recovery

The Stages of Addiction Recovery

While each person will have a unique path to recovery, there are several general stages of addiction recovery most people go through in the healing process. Everyone who goes through addiction, detox, and treatment will go through the stages of recovery in one way or another. There are five primary stages of recovery: Precontemplation stage Contemplation…

a wet blurry window showing seasonal depression

4 Signs Of Seasonal Depression

As the weather starts to change and turn cooler, many people look forward to the approaching holidays and seasons. However, for millions of Americans, the changing seasons bring on negativity and pain. Why is this? These people suffer from seasonal depression. Seasonal depression is also referred to as seasonal affective disorder (SAD), affecting people primarily…