Overall, 7% of adults ages 18 and over struggle with depression each and every year. Depression symptoms can limit your ability to enjoy life and is the leading cause of disability worldwide. When you struggle with depression, it is important to find help from a depression treatment program as soon as you begin to experience symptoms. Early treatment from a depression treatment program can help you learn how to manage and cope with your symptoms so you can live a happy, normal, and fulfilling life.

Mental health disorders are chronic, progressive conditions that can cause disabling symptoms. When you struggle with a mental health condition, symptoms will continue to get worse until you receive the right outpatient mental health treatment. Failing to get timely treatment can have fatal consequences. Suicide has become the second leading cause of death among Americans ages 18 to 34 and the tenth most common cause of death among all Americans.woman laying down in need of victory bay outpatient depression treatment program south jersey

Outpatient mental health treatment programs in NJ can offer:

  • Cognitive and dialectical behavioral therapy
  • Individual, family, and group counseling
  • Art and music therapy
  • Medication management
  • Relapse prevention education
  • Positive reinforcement

What is Depression?

There is no known cause of depression, meaning that anyone, regardless of their age, race, or socioeconomic status can develop depression. Depression can cause serotonin imbalances in your brain, as low serotonin levels are typically present among patients with depression. While everyone experiences sadness at some point in their life, when you have depression your sadness lasts for weeks or more.

In order to meet the criteria for a depressive disorder, you must experience certain symptoms for most of the day, nearly every day, for a period of two weeks or longer. Typical symptoms of depressive disorders include:

  • Losing interest in hobbies
  • Isolating from others
  • Having crying spells
  • Suicidal thoughts
  • Difficulty sleeping, fatigue, and low-energy
  • Feeling worthless

There are four main types of depression: Major depressive disorder, seasonal affective disorder, post-partum depression, and psychotic depression. Major depressive disorder is the most common type of depression, with over 17 million adults in the United States diagnosed with the condition.

Early treatment is extremely important for all forms of depressive disorders. When depression is treated quickly after symptoms first appear, a depressive disorder treatment program can quickly limit your symptoms and can prevent another depressive episode from occurring. A depression treatment program in NJ can also offer evidence-based and holistic treatments to help you manage your symptoms.

What is a Depression Treatment Program?

A depression treatment program in NJ utilizes a combination of evidence-based and holistic therapies to provide you with the skills and tools necessary to cope with triggers and fully recover. A depression treatment program can use medications, like Zoloft, to increase your serotonin levels and eliminate your symptoms. Another benefit that a depressive disorder treatment program offers is providing you with a supportive network of mental health professionals.

Having access to therapists and psychologists can help reaffirm that you don’t have to fight your depression alone. Feelings of isolation can increase your stress and cause feelings of hopelessness. Many people who have depressive disorders struggle because they lack the proper social supports to support them symptoms become unmanageable.

Individual counseling is an important part of a depression treatment program, as it provides you with a safe place to share troubling thoughts and feelings.  A family therapy program can help you better communicate with your loved ones, while cognitive and dialectical behavioral therapy can help you identify and change negative thoughts, feelings and behaviors.

Call For Our Depression Treatment Program

Don’t let depression control your life. When left untreated, depression can cause you to feel hopeless, alone and trapped. Reaching out for help from a depression treatment program is the best way to start healing. Call us today at 855.259.1624 to find out more about depression and to discuss your treatment options.