Overcoming your addiction so that you can have a happier, healthier life can be challenging at times. If you are currently battling alcohol or drug dependency, then we provide a diverse range of treatments through our cognitive behavioral therapy program. Our treatment gives you the best chance at recovery by targeting your particular needs and addressing your individual circumstances.
Additionally, with our cognitive behavioral therapy program in South Jersey, you can have the balance and strength you need to achieve sobriety and overcome your addiction. To find out more about Victory Bay, contact us today. We can answer your questions, go over your treatment options, and tell you more about our individualized treatment plan in South Jersey. We are here to help you get back on the road recovery.
Understanding a Cognitive Behavioral Therapy Program
A cognitive behavioral therapy program addresses problems and difficulties that you may be facing due to your struggles with sense knowledge, understanding, and behavior. Because of the relationship between your thoughts, actions, and your mental health, an imbalance in one area can create an imbalance in other areas.
A typical example of this is substance abuse. If you continue to take drugs or drink alcohol in excess, you will find that it affects your thoughts, emotions, and actions. Likewise, the more drugs you take, the more your thoughts and actions will be surrounded by your addiction. Eventually, your mental state will fuel your addictio
n, and your addiction will drive you more deeply into a mental state. That deep relationship between the drug or alcohol and your mental state is what causes dependency.
Cognitive Behavioral Therapy Services We Provide
In addition, one of the benefits of CBT is that you get a more well-rounded approach to mental health care. We engage in several therapies that bring healing and allow you to grow so that you can have a happier and healthier life.
To help you overcome some of your deepest struggles, we provide a comprehensive cognitive behavioral therapy services at our New Jersey outpatient rehab center that includes:
- Mind pattern restructuring (cognitive restructuring)
- Positive activity scheduling
- Fear exposure therapy (graded exposure)
- Goal setting and achievement (successive approximation)
- Mindfulness meditation
- Skills training & problem solving
To put it differently, cognitive behavioral therapy is highly effective at treating different psychological problems and disorders. Numerous cognitive behavioral therapy exercises such as the ones listed above are continuing to be developed to help you overcome some of your greatest challenges.
What Type of Disorders Can CBT Treat?
At Victory Bay, we utilize CBT to treat a wide range of mental disorders, including:
- Depression & anxiety
- Sleeping & eating disorders
- Obsessive-compulsive disorder (OCD)
- Drug or alcohol abuse
- Bipolar disorder
An individualized treatment plan in South Jersey is also effective for patients that suffer from Phobias, Schizophrenia, and sexual disorders.
Victory Bay specialists take a hands-on and structured approach to cognitive behavioral therapy. We have many clinicians and staff who are also in recovery. This gives us a unique perspective and an empathetic approach to helping you overcome your mental conditions. We offer CBT as a part of our outpatient addiction treatment program that includes extended care, outpatient services, co-occurring disorder treatment, medication-assisted programs, and other evidence-based treatment.
Contact Victoria Bay in South Jersey Today
If you would like to find out more about our cognitive behavioral therapy program, then contact Victoria Bay today. We offer complete individualized treatment to help you with your mental condition. Call us right now at 855.259.1624 to schedule a consultation with one of our clinicians. We are here to help you get back on the road to recovery.